Substance abuse can cause major life and career problems. Here’s how to spot your own symptoms.
Alcohol and drugs are used by many for recreation, during social gatherings, or as a distressing ritual. So, it can become difficult for some to identify their overuse as an addiction and to recognize it as a problem. Substance abuse can cause problematic symptoms that negatively affect life at home and at work. However, the blame may fall upon normal life stressors. This article calls upon alcohol and drug users to take an objective look at their habits of use and the problems it may cause. In addition, users should determine how much they can cut back and if they need help.
Some behaviors may be a sign of addiction but, can regretfully be rationalized and overlooked as normal. Substance use behaviors include purchasing alcohol or drugs more often, “blacking out,” or, using alcohol or drugs reactively to a range of emotional states including celebrating victories, consoling losses, and simply alleviating boredom.
Alcohol or drug users should also consider how their habits may affect their performance at work. Even the use of alcohol or drugs to cope with stress from work can result in a decline in their performance as opposed to its improvement. Adverse behaviors to consider include increased tardiness or absence, decreased concentration, late or incomplete work, regularly engaging in substance use before work or during breaks, consuming alcohol or drugs more than you intended, new negative attitude, lying to others about your substance use habits, needing alcohol or drugs to feel better, and forgetting what you did while under the influence of alcohol or drugs.
How to Stop the Influence of Substance Use
Setting healthy limits is useful for highly accountable and disciplined alcohol or drug users. Nevertheless, some individuals cannot easily or willingly abstain from alcohol or drugs due to intense cravings or extreme irritability. As a result, external sources of support and strict treatment regimens should be sought out.
This article also presents some questions from Alcoholics Anonymous. If one were to answer “yes” to four or more of the questions, they are likely to be suffering from dependency. The next step for individuals with addiction is to seek out more information about treatment options. This can be done through online research, visiting local organizations, or talking to someone you know who is a recovering addict. To learn more about how substance use can impact your work environment, visit the source article at the Vault website.
At Hayver, we understand how important it is to offer and receive the best possible treatment for addiction and chemical dependency. That’s why we connect our clients and partners to the latest in technological treatment options. Contact Hayver today at info(at)hayver.com