Recovering addicts often face numerous hurdles in their effort to remain sober. Fortunately, there are many steps that their family members and loved ones can take to decrease their chances of relapse and to ease their path to recovery. This article provides solutions and tips for those close to recovering addicts. Learn how to navigate difficult aspects of the recovery process and create an environment that promotes your loved one’s progress.
Sourced through Scoop.it from: www.bhevolution.org
Our environment can directly impact how we experience and grow through life, and at the core of this environment is our family and loved ones. Families are involved in the addiction recovery process because they are an important part in the addicts’ lives, and this can contribute to an individual’s likelihood of relapse. You can educate yourself about how and why addiction is happening, the symptoms of relapse, and the treatment plan to support a recovering addict.
Here are 7 things you can do to support a family member or loved one struggling with addiction or alcoholism:
- Educate yourself and other family members about the topic. Make use of the educational facilities and tools available on how addiction affects your loved one and how you can help them handle stress. Support your loved one in practicing healthy coping strategies in times of stress or cravings.
- Understand that after getting out of a rehab center and beginning the addiction recovery process, they will face certain challenges regarding finances, social situations, and health. Remember that they need time and support. Encourage them to adhere to any recommendations made by their rehab center regarding further treatment.
- Learn about the signs of relapse to help your loved one avoid it during the addiction recovery process. As listed by the Recovery Website, here are certain signs of relapse you should be aware of:
- Romanticizing past drug use.
- Starting to reconnect with old friends from drug-using days.
- Sudden changes in attitude or behavior.
- Loss of interest in hobbies or activities.
- Appearance of withdrawal symptoms.
- Going to fewer self-help meetings.
- Spending less time on self-care.
- Help your loved one eliminate all alcohol and any other drugs from their home and environment during the addiction recovery process. Keep them away from any activity or social function where the presence of these substances is likely, and connect them with people who will also encourage their sobriety and set a good example for them.
- As it is very possible that recovering patients will face social challenges when returning to their daily lives, help them to rebuild their social and life skills. For example, work with your loved one on their communication and presentation skills so that they can succeed in interviews. They can even learn to engage with society again by picking up a hobby that gives additional meaning to their lives, such as learning to play music, or crafting and designing new items to sell online.
- Help them surround themselves with others who practice sobriety throughout the addiction recovery process. Reach out to old friends or connect your loved one with opportunities to meet other sober people.
- Provide a calming, friendly, and supportive environment in which the family scene feels comfortable and helps them to deal with conflict, rather than intensifying it.
- Motivate them to join supportive groups such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) as part of their addiction recovery process. You can attend the meetings with them and/or organize and schedule meetings with them as well.
Dealing with addiction or alcoholism is hard on everyone involved, but you can get through it by asking for help from organizations. You can also consider finding ways to support people who struggling with addiction within your community, forwarding the steps they take toward healthy lives.
For more information about how to help a loved one struggling with addiction, visit the original source at the Behavioral Evolution website.
In order to help you treat addiction, Hayver has created an online rehabilitation program to help patients stop their addiction to harmful substances. Learn more about Hayver and how your family can support you as a recovering alcoholic or addict. Contact us at info(at)hayver.com for more information.