It’s well-known that heavy drinking damages the brain. Regular alcohol consumption impairs the brain, no matter the frequency of drinking.
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This is Your Brain On and Off Alcohol
Alcohol is often a staple in social activities for people around the world. People sometimes think that it makes them more “fun”, but they should be cautious. Drinking alcohol can lead to deterioration in one’s cognitive thinking, visual-spatial perception, motor skills, memory, and decision-making. This is true even for light to moderate drinkers. For alcoholics, addiction leads to even more serious and damaging effects. Alcoholics and social drinkers alike should know that the effects of alcohol linger even after it has left your system.
The most commonly abused substance in the U.S is alcohol. In fact, the trend of alcohol consumption has increased among drinkers from the ages of 12 to 20. In addition to the legal consequences of underage drinking, alcohol abuse damages these teenagers’ brains.
Alcohol affects the brain by inhibiting the flow of the neurotransmitter dopamine to the receptors, causing mood disturbances and motor dysfunction, which is identified as the feeling of being drunk. Furthermore, alcohol acts as a depressant because it alters the reward center of the brain. This makes feelings of pleasure and happiness more difficult to achieve. Alcohol abuse can lead to a reduction in brain mass, which impairs short-term and long-term memory, as well as one’s motor coordination.
How to Combat Alcohol Abuse
Recovery and abstinence can reverse the negative effects of alcohol abuse. The detox process can be difficult, but it is worth it. As the brain is able to heal and resume the normal functioning of the dopamine receptors, healthy habits become more natural. The brain regains lost mass, therefore improving an individual’s memory and decision-making. Whether you are a social drinker considering a positive life change, or a recovering alcoholic, sobriety will significantly improve the health and functioning of your brain.
The Hayver platform provides the support and monitoring you need to give your brain the time it needs to heal. Contact us at info(at)hayver.com for more details.